Struggling to stay consistent with fitness goals in Bahrain?

Join Why Motivation Fails, a practical fitness mindset and resilience workshop designed to help adults understand why motivation fades — and how to build habits that actually last.

This small-group session explores the psychology behind quitting fitness routines, losing momentum, and restarting every January. Led by Marija Rakic (Layali Arts Center) in conversation with human behaviour specialist Tanvi Bhatia, the workshop focuses on realistic strategies for consistency without relying on discipline or willpower.

You’ll learn:

• Why motivation naturally fades over time

• Common psychological patterns behind quitting fitness goals

• How to rebuild consistency after falling off track

• How to create sustainable fitness habits in real life

This is not a workout or motivational talk. It’s a practical mindset session for adults in Bahrain who want long-term consistency in fitness and well-being.

📍 Location: Nordic Tower, Seef, Bahrain

📅 Date: 29 January 2026

⏰ Time: 7:00 pm

💰 Price: 12 BD

👉 Booking via WhatsApp: +973 3385 2751